Over the past year, our lives have seen extensive changes that have led to many of us feeling a sense of exhaustion and burnout.
The luckier among us have been able to remove ourselves from harm’s way and work from home during the pandemic. But even the fortunate ones are left to spend our days looking at a screen, with a great deal of our communication taking place via video calls. This has led to what has been termed “Zoom fatigue,” where our brains are exhausted from overstimulation.
