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How the Pandemic Might Be Affecting Your Vascular Health

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How the Pandemic Might Be Affecting Your Vascular Health
With little to do and nowhere to go, it makes sense that more and more people are spending time in their house.Nattakorn_Maneerat/Shutterstock
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You’d be hard-pressed to find anybody who has gone unaffected by the pandemic. Even if you think you’re doing alright, you’re probably wrong.

For example, have you been as active as you were before the lockdowns? And even if you’ve boosted your activity to exercise for 45 minutes per day, what are you doing the rest of the time?

Mat Lecompte
Mat Lecompte
Author
Starting as a journalist over 10 years ago, Mat has not only honed his belief system and approach with practical experience, but he has also worked closely with nutritionists, dieticians, athletes, and fitness professionals. He embraces natural healing methods and believes that diet, exercise and willpower are the foundation of a healthy, happy, and drug-free existence.
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