Garlic is one of the most powerful foods around, and for good reason. Apart from its known antibacterial, antifungal, and antimicrobial properties, garlic has been documented in studies to prevent and treat cardiovascular diseases, high blood pressure, and diabetes, to name a few. It’s also famed for helping to unclog arteries.
Atherosclerosis is a complex disease in which plaque, which is made up of fat, cholesterol, calcium, and other substances, builds up inside the arteries. In the long run, plaque hardens and narrows the arteries, limiting the flow of oxygen-rich blood to the organs and the rest of the body.
