Blood Sugar

How Circadian Rhythms Affect Blood Sugar Levels

Save
How Circadian Rhythms Affect Blood Sugar Levels
Wheat middlings are added to breakfast cereals to increase the content of vitamins, minerals, and fiber. colnihko/Shutterstock
Michael Greger
Updated:
The same meal eaten at the wrong time of day can double blood sugars.
Michael Greger
Michael Greger
Author
Michael Greger, MD, FACLM, is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. He has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, testified before Congress, appeared on “The Dr. Oz Show” and “The Colbert Report,” and was invited as an expert witness in defense of Oprah Winfrey at the infamous “meat defamation” trial. This article was originally published on NutritionFacts.org
Related Topics