Got a sweet tooth that you just can’t quash? Relax. Nature has provided a healthy way to satisfy your sugar cravings.
In a cooperative effort between researchers at the medical sciences departments of Iran’s Isfahan University and Mashhad University, honey has been shown to aid the body in healthy processing of fats by decreasing the overall amount of cholesterol and fats in the bloodstream. The study was published in August 2018 in the journal of the European Society for Clinical Nutrition and Metabolism (ESPEN), Clinical Nutrition ESPEN.