HIIT Help Campus Rabbis Shape Up

HIIT Help Campus Rabbis Shape Up
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As an Orthodox Jew, Rabbi Moshe Gray may not need a cross. But CrossFit? That’s another story.

Gray, the director of a Jewish center at Dartmouth College, hits the high-intensity core strength and conditioning program five days a week. And he’s not the only campus rabbi getting in shape as he shores up spirits.

At Gray’s urging, an international outreach organization for Jewish students launched a pilot program last fall to help campus rabbis and their wives get in shape. The 30 participants started by getting medical checkups and creating fitness goals, and Chabad on Campus offered online support groups and subsidized half the cost of a personal trainer for six months. Altogether, the participants lost 667 pounds, or an average of 22 pounds each.

Rabbi Yosef Kulek before and after beginning a fitness program that provided campus rabbis with online support and covered half the cost of a personal trainer for six months. (Dalia Kulek/Rabbi Yosef Kulek via AP)
Rabbi Yosef Kulek before and after beginning a fitness program that provided campus rabbis with online support and covered half the cost of a personal trainer for six months. Dalia Kulek/Rabbi Yosef Kulek via AP