HealthHigh Heels and Low StretchesSavePrintHEELS: High heels can promote poor posture, deformed feet, and permanently tight calves and Achilles tendons, which often lead to pain in the soles of your feet. Pascal Le Segretain/Getty ImagesTysan Lerner6/28/2011|Updated: 10/1/2015We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.