Health Viewpoints

Zhi Gou: A Natural Way to Say Goodbye to Constipation

Relief is only an acupoint away once you’ve learned how to activate Zhi Gou.
Zhi Gou: A Natural Way to Say Goodbye to Constipation
TE6 SJ6 Branching Ditch (Zhi Gou) The Epoch Times
Moreen Liao
Moreen Liao
R.Ph. of TCM (Taiwan)
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Medically reviewed by
Jingduan Yang, M.D.
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If you’ve ever experienced the discomfort of constipation, you know how it can disrupt your daily life. Many people turn to over-the-counter medications, which often come with a list of side effects and contraindications.
Traditional Chinese medicine (TCM) provides a time-tested, holistic approach to regulating the function of the intestines. The Branching Ditch acupoint (Zhi Gou, TE6) has been used for centuries to regulate bowel movements and promote overall digestive health. Whether due to stress, dietary habits, or other imbalances, this point offers a natural way to support your body’s internal flow.

Ancient Wisdom Behind Zhi Gou

Zhi Gou was first documented in the “Ling Shu (Spiritual Pivot),” one of the foundational texts of acupuncture. It is classified as a Jing River point on the Triple Energizer meridian. Jing River points are known as locations on the body where the flow of qi, or vital energy, intensifies, creating a strong and powerful current. 
Moreen Liao
Moreen Liao
R.Ph. of TCM (Taiwan)
Moreen was born into a family with a lineage of four generations of traditional Chinese medicine doctors and professors. She was Dean of the Natural Therapies Institute in Sydney, Australia. Drawing on her family heritage, she created a certified organic wellness brand, and co-founded the largest Chinese medical image encyclopedia online.