Your Muscles Can Get Stronger as You Age | Live Webinar With TYZEN Body Mastery

Your Muscles Can Get Stronger as You Age | Live Webinar With TYZEN Body Mastery
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What’s the best way to train to keep your muscles healthy and strong as you age? If you train too hard, you tend to age faster, explain Tysan and Zenon. They are the founders of Tyzen Fit, an online health and fitness coaching company based in upstate New York. But if you don’t do any training, you’re prone to injury in old age...
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