If you are one of the 18.5 million Americans working in office settings, you may have experienced the detrimental effects of a sedentary lifestyle firsthand. Sitting at your desk can lead to chronic lower back pain and sluggish digestion, compounded by the challenges posed by modern diets.
The acupoint Fifth Pivot (Wu Shu, GB27) offers an effective holistic remedy for these common ailments that leverages the natural healing powers of the body.
Wu Shu: An Ancient Acupoint for a Modern World
Wu Shu has been recognized in traditional Chinese medicine (TCM) since the “Ling Shu (Spiritual Pivot),” which is one of the foundational texts of acupuncture. As a shu point, it plays a crucial role in regulating the flow of energy. Shu points are known for their ability to move qi or vital energy, particularly in areas where energy tends to become blocked. Specifically, Wu Shu is where the gallbladder meridian’s qi changes direction from a horizontal flow to a downward flow, helping to maintain smooth circulation throughout the body.
Moreen Liao
R.Ph. of TCM (Taiwan)
Moreen was born into a family with a lineage of four generations of traditional Chinese medicine doctors and professors.
She was Dean of the Natural Therapies Institute in Sydney, Australia.
Drawing on her family heritage, she created a certified organic wellness brand, and co-founded the largest Chinese medical image encyclopedia online.
