Why Your Teen Should Replace Screen Time With Green Time

Why Your Teen Should Replace Screen Time With Green Time
New research suggests limiting children's screen time is half the battle, the other half is making sure they get enough exercise.Jacek Chabraszewski/Shutterstock
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Recently, the Wall Street Journal ran an article about how Instagram was affecting teen mental health. In particular, some internal studies at Facebook (which owns Instagram) appeared to confirm that when teen girls used the site, they suffered poorer body image and were at increased risk for depression and eating disorders.
Jill Suttie
Jill Suttie
Author
Jill Suttie, Psy.D., is Greater Good’s former book review editor and now serves as a staff writer and contributing editor for the magazine. This article was republished from the Greater Good online magazine.
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