Confucius stated more than 2,000 years ago that “just as bitter medicine cures sickness, unpalatable advice benefits one’s conduct.”
Today, molecular biology is proving him right.
Why You Need to Eat More Bitter Foods
Emerging research is validating centuries of traditional wisdom.
Illustration by The Epoch Times, Shutterstock
George Citroner
Author
George Citroner reports on health and medicine, covering topics that include cancer, infectious diseases, and neurodegenerative conditions. He was awarded the Media Orthopaedic Reporting Excellence (MORE) award in 2020 for a story on osteoporosis risk in men.
