Health

Why You Need Strong Muscles, and How to Get Them

Why You Need Strong Muscles, and How to Get Them
Maintain your muscles to better guarantee you can live the life you want as age takes its toll. Halfpoint/Shutterstock
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Your muscles support you in virtually everything you do—so why aren’t you supporting them?

Devon Andre
Devon Andre
Author
Devon Andre holds a bachelor's in forensic science from the University of Windsor in Canada and a Juris Doctor from the University of Pittsburgh. Mr. Andre is a journalist for Bel Marra Health, which first published this article. This article was originally published on www.belmarrahealth.com. Check out their Facebook page: https://www.facebook.com/BelMarra
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