Surrender is at the heart of many spiritual practices; it’s both powerful and profound.
But what does it mean to surrender?
Why Surrender Is So Powerful, and How to Experience It
Surrender happens when we know that we can't think our way through our predicament
Sometimes you have to be overwhelmed to gain a sense of your own limits—and let go of thinking you can control everything. Jacob_09/Shutterstock
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Nancy Colier
Nancy Colier is a psychotherapist, interfaith minister, thought leader, public speaker, and the author of "Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination,” “The Power of Off,” and the recently released “The Emotionally Exhausted Woman: Why You’re Depleted and How to Get What You Need” (November, 2022.)
