HealthWhy Cook Your Carrots and Tomatoes? (Video)SavePrintEpoch Times Staff3/17/2014|Updated: 7/18/2015Raw vegetables are delicious, but you’ll get more out of them if you cook them first.We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentEpoch Times StaffAuthorAuthor’s Selected ArticlesAmerica in Photos: Tornado in Michigan, US Troops Dignified Transfer, and Remembering AlamoMar 08, 2026Day in Photos: Paralympic Games Opening, Israeli Strikes in Lebanon, and Paris Fashion WeekMar 06, 2026What to Know About Noem’s Replacement, Markwayne MullinMar 06, 2026Trump Calls for Iran’s ‘Unconditional Surrender’Mar 06, 2026