Why Change Is Simple

While creating change in life often seems challenging—once set in motion it becomes a self-energizing, perpetual cycle of growth.

Illustration by The Epoch Times, Shutterstock

The potential for change often seems challenging—but once set in motion, change energizes itself to perpetual growth. There’s a paradoxical aspect of making life changes that isn’t talked about enough.

On the one hand, change is simple. Let’s say you want to start a daily walking habit. It’s as easy as picking a time, opening your front door, and putting one foot in front of the other for around 20 to 30 minutes a day.