When Your Food Compass Falters: Use This Acupoint to Support Appetite

Feeling bloated, stomach pain, or nauseous? Open the dam of stalled energy by activating the Bu Rong acupoint.
When Your Food Compass Falters: Use This Acupoint to Support Appetite
ST19 Not Contained (Bu Rong) The Epoch Times
Moreen Liao
Moreen Liao
R.Ph. of TCM (Taiwan)
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checkCircleIconMedically reviewed byJingduan Yang, M.D.
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For most of us, appetite feels like a background feature—always there until it isn’t. Whether you’re a meal planner or a spontaneous snacker, your internal hunger cues usually guide your eating habits. What happens, though, when that system gets thrown off? Loss of appetite can easily occur.

The acupoint, Not Contained (Bu Rong, ST19), sheds light on the energetic aspect of appetite and provides a hands-on method to support your digestive system when it’s struggling to keep rhythm.

Energetics of a Flow Point

Bu Rong was first recorded in “Zhen Jiu Jia Yi Jing” (“A-B Classic of Acupuncture and Moxibustion”), one of the earliest acupuncture texts, and belongs to the Stomach meridian. The name “Not Contained” can sound odd unless you know how traditional Chinese (TCM) medicine views the stomach.
Moreen Liao
Moreen Liao
R.Ph. of TCM (Taiwan)
Moreen was born into a family with a lineage of four generations of traditional Chinese medicine doctors and professors. She was Dean of the Natural Therapies Institute in Sydney, Australia. Drawing on her family heritage, she created a certified organic wellness brand, and co-founded the largest Chinese medical image encyclopedia online.