Health News

What You Do Now Can Affect Your Brain for 2 Weeks

The effects of daily physical activity, sleep, heart rate changes, and mood can linger for as long as two weeks.
What You Do Now Can Affect Your Brain for 2 Weeks
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Huey Freeman
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New research shows that our daily exercise and sleep habits can affect brain function for as long as two weeks.

Huey Freeman
Huey Freeman
Author
A newspaper reporter, editor, and author, Huey Freeman recently wrote “Who Shot Nick Ivie?” a true crime book on the murder of a border patrol agent. He lives in Central Illinois with his wife Kate.