Using the Mind’s Time Machine

Using the Mind’s Time Machine
We can all imagine that terrible moment when we look down at our phone and a kid runs into the street chasing a ball in front of us. Taking a moment to imagine what could happen can help us avoid it. Pathdoc/Shutterstock
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Everyone has at least one dreadful experience in which a small bit of forethought could have staved off some minor or major disaster and, in some cases, saving us a lifetime of regret.

Our remorse is amplified with moans and groans about the action or inaction that led us to ruin, whether we chose our course consciously or fell into it for lack of attention.

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