Tian You Provides Relief for Cervicogenic Headaches

From relief for neck-induced headaches to regulating throat health and balancing hormones, the Tian You acupoint offers broad benefits.
Tian You Provides Relief for Cervicogenic Headaches
4-18 TE16, SJ16 .Epochtimes
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Medically reviewed by
Jingduan Yang, M.D.
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Not all headaches are created equal—they can arise from various causes such as nerve damage, tension, or sometimes have no clear explanation at all. One common yet often overlooked type is the cervicogenic headache, which originates in the neck, frequently caused by muscle tension, poor posture, or injuries like whiplash. Those who spend long hours hunched over a computer or phone are especially at risk.

Cervicogenic headaches are often misdiagnosed as migraines because their symptoms can be quite similar. While painkillers may provide temporary relief, traditional Chinese medicine (TCM) offers a holistic way to address the underlying cause of the pain by stimulating the Celestial Window (Tian You, TE16) acupoint.

Ancient Insights: A Window of the Sky

Tian You is first mentioned in the “Ling Shu (Spiritual Pivot),” one of TCM’s foundational texts. It is one of the ten “Window of the Sky” points—acupoints around the neck that regulate the circulation of blood and energy in the region. These special points became more clinically relevant in modern times with the rise of car accidents and sedentary neck strain.
Shihhsiang Hung
Shihhsiang Hung
Shihhsiang Hung holds dual degrees in Chinese Medicine and Occupational Therapy from Taiwan and is one of the most renowned Traditional Chinese Medicine (TCM) doctors in the country. With a doctoral degree in Chinese Medicine, Dr. Hung has conducted approximately half a million clinical sessions, gaining extensive experience in both fundamental principles and practical applications. His expertise bridges traditional healing practices with modern therapeutic approaches, making him a trusted authority in the field.