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For much of human history, pillows had much grander role than just cradling our sleeping heads
The pillow was once viewed as a mystical implement with roles that extended far beyond providing a comfortable perch for our sleeping heads. junrong/Shutterstock
“We are such stuff as dreams are made on; and our little life is rounded with a sleep.” - William Shakespeare, “The Tempest”
A good night’s sleep is imperative to both our mental and physical well-being, and allows for the regeneration of both mind and body.
Tatiana Denning
D.O.
Tatiana Denning, D.O. is a preventive family medicine physician. She believes in empowering patients with the tools, knowledge and skills needed to improve their health by focusing on mindfulness, healthy habits, and weight management.
