HealthThe Four Stages Of A Good Night’s Sleep (Video)SavePrintEpoch Times Staff3/18/2014|Updated: 7/18/2015See the talk about how to get a better night’s sleep!We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentEpoch Times StaffAuthorAuthor’s Selected ArticlesDay in Photos: Tram Accident in Italy, Strike in Germany, and Bill Clinton’s TestimonyFeb 27, 2026Behind America’s New Industrial RevolutionFeb 27, 2026Day in Photos: Amphibious Drill in Thailand, Protests in Greece, and Festival of ColoursFeb 27, 2026Officer Recounts Antifa AttackFeb 26, 2026Related TopicssleepGood sleepDreams