The Energy of Meditation

The Energy of Meditation
Meditation Eventfinda/Falun Dafa Meditation
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Meditation has become a popular health practice and offers its practitioners a wide range of wellness benefits, including stress reduction, anxiety and depression relief, improved energy, and relief from chronic illnesses.

There are numerous studies that have investigated the impact of meditation practice on human psychology and physiology.

Jingduan Yang
Jingduan Yang
M.D.
Dr. Jingduan Yang is a board-certified psychiatrist and fifth-generation classical Chinese medicine physician whose work bridges Western psychiatry, functional medicine, and ancient healing traditions. He is the creator of the ACES Model of Health and Medicine—a four-dimensional framework spanning anatomy, chemistry, energy, and spirit—and the author of “Facing East” and “Clinical Acupuncture and Ancient Chinese Medicine.” As a principal founder of the Northern School of Medicine and Health Sciences, he advances whole-person care grounded in science, ethics, and humanity.
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