The Dual Power of Jian Shi: Healing the Heart and Mind With TCM

From heartache to heart health, stimulating Jian Shi can alleviate physical chest tightness and palpitations and emotional turmoil.
The Dual Power of Jian Shi: Healing the Heart and Mind With TCM
4-30 PC5,PC5.Epochtimes
Moreen Liao
Moreen Liao
R.Ph. of TCM (Taiwan)
|Updated:
checkCircleIconMedically reviewed byJingduan Yang, M.D.
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In traditional Chinese medicine (TCM), the distinction between physical and mental health is not as pronounced as in conventional medical approaches. The same acupoint that alleviates heart discomfort can also help ease emotional turmoil.

One such versatile acupoint is Intermediary Messenger (Jian Shi, PC5). This point is known for its effects on the heart and its ability to promote a sense of peace. It exemplifies TCM’s treatment of the body as an integrated system. Let’s explore why Jian Shi has been used for centuries to address both heartache and heart health.

The Classical Role of Jian Shi in TCM

Jian Shi was first mentioned in the “Ling Shu,” also known as the “Spiritual Pivot,” a foundational text in acupuncture and Chinese medical theory. This acupoint is particularly significant as a Jing River point. In TCM, Jing River points are areas where the flow of blood and energy becomes more forceful and heavy. These points are often utilized to treat disorders related to muscles, bones, and joints around the acupoint and expel pathogenic factors like heat or wind.
Moreen Liao
Moreen Liao
R.Ph. of TCM (Taiwan)
Moreen was born into a family with a lineage of four generations of traditional Chinese medicine doctors and professors. She was Dean of the Natural Therapies Institute in Sydney, Australia. Drawing on her family heritage, she created a certified organic wellness brand, and co-founded the largest Chinese medical image encyclopedia online.