HealthThe Benefits of Eating Fish (Video)SavePrintEpoch Times Staff3/25/2014|Updated: 7/18/2015Learn the benefits of eating fish, including getting a good dose of Omega 3 fatty acids.We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentEpoch Times StaffAuthorAuthor’s Selected ArticlesDay in Photos: Special Forces Training, Police Protests, and Dog Show in New YorkJan 31, 2026Day in Photos: Refinery on Fire, Rally in Bangkok, and Ice Floating in RussiaJan 30, 2026Senate Races to Pass Shutdown DealJan 30, 2026Day in Photos: Plane Crash in Colombia, Military Drills in Taiwan, and Traditional Equestrian CompetitionJan 29, 2026Related Topicscooking lightnutrition advicelower risk for heart diseaseomega 3 fatty acids