HealthThe Benefits of Eating Fish (Video)SavePrintEpoch Times Staff3/25/2014|Updated: 7/18/2015Learn the benefits of eating fish, including getting a good dose of Omega 3 fatty acids.We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentEpoch Times StaffAuthorAuthor’s Selected ArticlesUnpacking the SAVE America ActMar 20, 2026Day in Photos: Rockwell B-1 Lancer Heavy Bomber, Trump Meets With Japanese PM, and Larry the CatMar 19, 2026AI’s ‘Frightening Difference’Mar 19, 2026Day in Photos: ‘Green Oil’ Price Surge, Pakistani Air Strike, and Vinyl Record CollectionMar 18, 2026Related Topicscooking lightnutrition advicelower risk for heart diseaseomega 3 fatty acids