HealthThe Benefits of Eating Fish (Video)SavePrintEpoch Times Staff3/25/2014|Updated: 7/18/2015Learn the benefits of eating fish, including getting a good dose of Omega 3 fatty acids.We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentEpoch Times StaffAuthorAuthor’s Selected ArticlesTrump’s Full Statement on IranFeb 28, 2026Iran Retaliates, Targeting Israel and US BasesFeb 28, 2026Day in Photos: Tram Accident in Italy, Strike in Germany, and Bill Clinton’s TestimonyFeb 27, 2026Behind America’s New Industrial RevolutionFeb 27, 2026Related Topicscooking lightnutrition advicelower risk for heart diseaseomega 3 fatty acids