HealthThe Benefits of Eating Fish (Video)SavePrintAOL, Eat-More-FishEpoch Times Staff3/25/2014|Updated: 7/18/2015Learn the benefits of eating fish, including getting a good dose of Omega 3 fatty acids.We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentEpoch Times StaffAuthorAuthor’s Selected ArticlesMassie DefeatedMay 20, 2026Day in Photos: Bolivians Demand Presidential Resignation, Ballroom Proposal, and Tunisian Freedom RallyMay 19, 2026Massie Fights for Political SurvivalMay 19, 2026Day in Photos: Kenya Fuel Price Protests, OpenAI Wins Lawsuit, and Sandy Fire EvacuationMay 18, 2026Related Topicscooking lightnutrition advicelower risk for heart diseaseomega 3 fatty acids