These Diet Swaps Help Diabetic Patients Manage Symptoms Long Term

Whole wheat flour is high in micronutrients such as dietary fiber, vitamins, and minerals. Shutterstock

These days, many people have diabetes, heart disease, high blood pressure, and other modern diseases due to overnutrition as our living standards improve.

Diabetes is a chronic disease of metabolic abnormalities. Due to insufficient insulin secretion or the inability to use insulin effectively, the blood sugar level rises too high.