Resveratrol: A Powerful Polyphenol That Slows Cellular Aging
As one of the most researched antioxidant nutraceuticals, resveratrol has the potential to fight cancer, protect the heart and brain, and increase longevity.
This is part 3 in “Trending Supplements With Surprising Potential”
In this series, we’ll explore the science behind some popular yet promising supplements to help you decide if they’re right for you.
Resveratrol is one of the most studied natural polyphenol compounds and is found in the skins and seeds of red and purple grapes, berries, peanuts, and pistachios.
When plants face constant environmental stress such as from fungus, drought, ultraviolet radiation, and insect infestation, their intrinsic defense mechanism is to produce polyphenols.
