One Acupoint to Prevent Seasonal Throat Irritation and Protect Your Voice

Shui Tu shines for people who rely on their voices for work, are sensitive to weather shifts and with conditions such as asthma.
One Acupoint to Prevent Seasonal Throat Irritation and Protect Your Voice
ST10 Water Prominence (Shui Tu) The Epoch Times
Moreen Liao
Moreen Liao
R.Ph. of TCM (Taiwan)
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checkCircleIconMedically reviewed byJingduan Yang, M.D.
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Water and energy follow surprisingly similar laws—both flow, conduct, and seek the path of least resistance. In traditional Chinese medicine (TCM), qi, said to be the body’s vital energy, behaves in much the same way. It flows like a current, and when that flow gets disrupted, problems arise. The acupoint Water Prominence (Shui Tu, ST10), located on the neck, plays a crucial role in regulating the flow of energy. Beyond its poetic name, it is profoundly practical.

A Strategic Gate Along the River of Qi

Shui Tu was first recorded in the “Zhen Jiu Jia Yi Jing” (“A-B Classic of Acupuncture and Moxibustion”), one of the earliest and most authoritative TCM texts. It belongs to the Stomach meridian and has an alternative name—Water Gate—that hints at its broader role.
Imagine the Stomach meridian as a river flowing from the head downward. Now, picture the heat from the heart meeting this water stream. If things are out of balance, you encounter one of two problems: either the heart’s fire dries up the flow of energy, creating stomach or throat issues, or excess water from the stomach floods the heart, leading to emotional numbness or chest discomfort. Shui Tu stands at this energetic junction, regulating the interaction between heart fire and stomach water to maintain a harmonious, downward-moving current.

Practical Uses: For the Voice, Seasons, and Airways

Shui Tu shines in three key areas.
Moreen Liao
Moreen Liao
R.Ph. of TCM (Taiwan)
Moreen was born into a family with a lineage of four generations of traditional Chinese medicine doctors and professors. She was Dean of the Natural Therapies Institute in Sydney, Australia. Drawing on her family heritage, she created a certified organic wellness brand, and co-founded the largest Chinese medical image encyclopedia online.