My Barbell Goal-Setting Method

If your goals are squeezing the fun out of things you enjoy, it could be the tools you’re choosing to use.
My Barbell Goal-Setting Method
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There are a million different opinions on setting goals. I’m going to share the one method that finally worked for me after years of trial and error.

If I had to pinpoint a single reason why my goal-setting failed in the past, I’d say it was that my goals were squeezing the fun out of things I once enjoyed. My goals became another responsibility rather than a source of motivation.

Mike Donghia
Mike Donghia
Author
Mike Donghia and his wife, Mollie, blog at This Evergreen Home where they share their experience with living simply, intentionally, and relationally in this modern world. You can follow along by subscribing to their twice-weekly newsletter.
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