Loneliness has profound health consequences. It is not only painful, but it can also complicate existing health issues, making them more difficult to treat and even increasing the risk of death. Nearly half of Americans report experiencing loneliness.
The Health Risks of Loneliness
Loneliness is closely linked to an increased risk of cardiovascular disease, dementia, stroke, depression, anxiety, and premature death. In fact, the effects of loneliness on mortality are comparable to the effects of smoking 15 cigarettes a day, and are more severe than obesity and physical inactivity.In a 2023 statement, U.S. Surgeon General Vivek Murthy wrote that nearly half of American adults experience loneliness. He called it a public health issue.
