Kombucha, an ancient beverage made from a symbiotic colony of bacteria and yeast, has been taking the wellness world by storm lately. As its popularity surges, new research suggests that kombucha may offer an enticing metabolic boost—no calorie counting or burpees necessary.
Potential Fat-Fighting Powers
Kombucha has been touted for its potential health benefits, including the ability to lower blood pressure, prevent cancer, and protect against metabolic diseases.These advantages are believed to stem from the probiotic microbes in the drink, but rigorous scientific scrutiny of these effects has been limited.
