Is Mouthwash Ruining Our Health?

7 alternative mouthwash solutions that can do the job without the risk

White bear studio/Shutterstock

A growing number of dentists and medical professionals are cautioning against the indiscriminate use of popular mouth rinses, suggesting that they may inadvertently contribute to cavities and persistent bad breath.

There is also an emerging correlation between regular mouthwash use and more serious health issues, including high blood pressure, heart disease, and oral diseases.

The Evolution of Mouth Rinses

The origins of formal oral rinsing as a practice can be traced back to traditional Chinese medicine (TCM) to around 2700 B.C. when it was first used for treating gum diseases.