Increase Your IQ With the Right Foods, Herbs, Vitamins, and Exercises for Your Brain

Increase Your IQ With the Right Foods, Herbs, Vitamins, and Exercises for Your Brain
Our brain works much like the rest of the body in that it is a “use it or lose it” organ. Shutterstock*
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Not too long ago, the general consensus about our IQ was that our intelligence can’t be improved. Though this issue is still debated occasionally, today most of us know that learning a new language and becoming an avid reader have both been proven to increase one’s score on any intelligence aptitude test. The idea that people cannot get smarter is ridiculous, but so are a lot of other conventional medical beliefs still held today.

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