(NaturalHealth365) Who says ‘we can’t’ improve eyesight – as we age? For many, the aging process is often associated with expected hearing loss, decreased vision and the gradual development of health problems.
But, some of us look at aging as a natural process that we refer to as longevity. The simple anti-aging recipe for protecting eyesight is a preventive lifestyle full of superfoods and nutraceuticals. So, let’s take a closer look. (pun intended)
How to Improve Eyesight, Based on the Scientific Literature
When interviewed by researchers for the Journal of Optometry, 83 % of participants understood that a healthy diet and lifestyle could enhance ocular wellness.
Christine M. Dionese
Author
Christine M. Dionese L.Ac, MSTOM is an integrative health expert, medical journalist and food writer. She’s dedicated her career to helping others understand the science of happiness and its powerful effects on everyday human health. Christine practices, writes and speaks on environmental functional medicine, personalized medicine and epigenetics, food science and sustainable living.
