How to Free Yourself From Self-Judgment

A gentle, non-judgmental approach to emotions will help guide you through any storm.
How to Free Yourself From Self-Judgment
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A great tendency of most people is to rush to judgment and have an opinion on just about everything. You might be too embarrassed to share that opinion or afraid of being judged yourself, but you almost instinctively decide whether a thing is good, bad, or otherwise.

This instinct is usually good. Our intuitions are powerful and allow us to make decisions quickly. But the key to mastering any power is knowing when not to use it.

Mike Donghia
Mike Donghia
Author
Mike Donghia and his wife, Mollie, blog at This Evergreen Home where they share their experience with living simply, intentionally, and relationally in this modern world. You can follow along by subscribing to their twice-weekly newsletter.