Many of us have wasted more time scrolling on our phones than we’d like to admit.
Smartphone addiction has become a widespread problem with real-world effects that range from wasted time and neglected work to strained relationships and poor mental health.
Mike Donghia
Author
Mike Donghia and his wife, Mollie, blog at This Evergreen Home where they share their experience with living simply, intentionally, and relationally in this modern world. You can follow along by subscribing to their twice-weekly newsletter.
