Healthy Stockpile Essentials to Get You Through a Quarantine

If you are homebound for two weeks, make sure you have foods that help, rather than hinder, your recovery

Iakov Filimonov/Shutterstock

Coronavirus (COVID-19) is here, and it’s likely only a matter of time before it’s in your community. If that’s not scary, think about this: If you’re quarantined in your home for two weeks, what are you going to eat?

Frozen pizza, TV dinners, canned soups, and sugary snacks don’t lend themselves to battling illness or keeping you healthy—especially if you’ve got a chronic health condition.