Healthy Mashed Potatoes Recipe

Healthy Mashed Potatoes Recipe
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By Derek Henry, Holistic Health Coach for Healing the Body 

Potatoes are the cornerstone to many a meal. However, certain potatoes are very starchy and can create digestive problems when consumed on a consistent basis, especially when they are part of a bad food combination. Learn how to make these healthy mashed potatoes, and cut back on the gastrointestinal distress.

Derek Henry
Derek Henry
Author
Derek Henry, founder of Healing the Body and the THRIVE Academy, used nutrition, supplementation, and a holistic lifestyle to naturally unravel 13 chronic disease conditions that conventional or alternative medical professionals couldn't help him resolve. To date, he has helped his THRIVE Academy participants heal over 20 different chronic disease conditions, primarily related to digestive and autoimmune concerns.
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