HealthHealthy Complex Carbs to Keep You Feel Full and Regular (Video)SavePrintEpoch Times Staff3/26/2014|Updated: 7/18/2015Think carbs are diet busters? Think again! Dr. Travis reveals healthy complex carbs you can add to your shoppinglist.We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentEpoch Times StaffAuthorAuthor’s Selected ArticlesDay in Photos: Winter Olympics, Thai Campaign Rally, and Coal Mine ExplosionFeb 06, 2026DeSantis Wants AI GuardrailsFeb 05, 2026Day in Photos: Attack in Nigeria, JD Vance Arrives in Milan, and Maori WarriorsFeb 05, 2026International Religious Freedom Summit 2026Feb 05, 2026Related Topicsweight losseating healthynutrition tips
