HealthHealthy Complex Carbs to Keep You Feel Full and Regular (Video)SavePrintEpoch Times Staff3/26/2014|Updated: 7/18/2015Think carbs are diet busters? Think again! Dr. Travis reveals healthy complex carbs you can add to your shoppinglist.We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentEpoch Times StaffAuthorAuthor’s Selected ArticlesDay in Photos: Tram Accident in Italy, Strike in Germany, and Bill Clinton’s TestimonyFeb 27, 2026Behind America’s New Industrial RevolutionFeb 27, 2026Day in Photos: Amphibious Drill in Thailand, Protests in Greece, and Festival of ColoursFeb 27, 2026Officer Recounts Antifa AttackFeb 26, 2026Related Topicsweight losseating healthynutrition tips