Green Tea & Exercise May Lower Risk for Alzheimer’s Disease

Green Tea & Exercise May Lower Risk for Alzheimer’s Disease
Powdered green tea TuTheLens/iStock
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Alzheimer’s disease is one of the greatest medical challenges facing us today, and scientists are tackling it from many angles. One of the most recent studies comes from the University of Missouri, where scientists have discovered that voluntary exercise along with a compound found in green tea was able to slow progression of the disease and may even reverse its effects. For now these results have been seen in mice only, but further efforts could lead to better ways to prevent and treat the disease in people.

The green tea compound used in the study, epigallocatechin-3-gallate (EGCG), has been studied extensively and been shown to possess excellent antioxidant properties. In fact, the authors of another new study (Inflammopharmacology, July 2015) reviewed the anti-Alzheimer’s, antitumor, and anti-aging characteristics of EGCG and how it possibly may prevent tissue damage. 

Those who consumed the green tea beverage showed an increase in activity in the area of the brain responsible for processing working memory.
Deborah Mitchell
Deborah Mitchell
Author
Deborah Mitchell is a freelance health writer who is passionate about animals and the environment. She has authored, co-authored, and written more than 50 books and thousands of articles on a wide range of topics. This article was originally published on NaturallySavvy.com
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