William W. Li MD writes in his book “Eat to Beat Disease,” “Your immune cells are regenerated every seven days, so if your stem cells disappeared, you’d likely die of an infection soon after.” However, you can increase your stem cells by taking in the right foods.

Stem cells come into play when we need to repair cells that are damaged due to various diseases and injuries. Shutterstock
|Updated:
Flora is a health reporter for The Epoch Times. She holds a master’s degree in demography and served as editor of a social sciences journal for seven years.
Shifting her focus from macro issues like population changes and economic development to personal health, Flora finds great joy and satisfaction in her work. She bases her articles on thorough literature reviews and in-depth interviews with experts, aiming to provide content that genuinely helps people. Email her at: [email protected]
Author’s Selected Articles




