Changing Clocks Is Bad for Your Health, but Which Time to Choose?

Changing Clocks Is Bad for Your Health, but Which Time to Choose?
We've gotten attached to daylight savings time, but scientists say we are clearly made for standard time. Romolo Tavani/Shutterstock
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Changing over to daylight saving time—a major annoyance for many people—may be on its way out as lawmakers cite public health as a prime reason to ditch the twice-yearly clock-resetting ritual.

The time change, especially in the spring, has been blamed for increases in heart attacks and traffic accidents as people adjust to a temporary sleep deficit. But as legislatures across the country consider bills to end the clock shift, a big question looms ahead of this year’s March 8 change: Which is better, summer hours or standard time?

Roxie Hammill
Roxie Hammill
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