Health Viewpoints
Enjoyed worldwide, shrimp is a good source of various nutrients and vitamins. Consuming shrimp can protect cardiovascular health, provide anti-inflammatory and antioxidant benefits, and regulate the immune system. Moreover, shrimp is low in calories and has a low fat content, making it suitable for losing weight. However, shrimp is also one of the primary sources of arsenic intake for humans, and arsenic and its compounds have varying toxicity levels.
