Boost Mental Alertness and Heart Health in a Pinch With This Acupoint

From emergency situations to enhancing alertness, clearing mental fog, and regulating strong emotions, the the Lesser Rushing acupoint is at your service.
Boost Mental Alertness and Heart Health in a Pinch With This Acupoint
HT09 Shao Chong Lesser Rushing.Epochtimes
Moreen Liao
Moreen Liao
R.Ph. of TCM (Taiwan)
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checkCircleIconMedically reviewed byJingduan Yang, M.D.
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In urgent situations, such as when someone collapses, loses consciousness, or experiences sudden chest pain, most of us instinctively reach for the emergency call button. However, traditional Chinese medicine (TCM) practitioners in ancient China utilized a natural emergency relief point on the pinky finger: the Lesser Rushing (Shao Chong, HT9) acupoint.

Shao Chong has significant potential in cases of acute crises. TCM views it as a life-restoring switch during emergencies and a valuable tool for addressing emotional or physical turmoil.

A Legacy Rooted in Classical Medicine

Shao Chong first appeared in the “Zhen Jiu Jia Yi Jing,” the oldest surviving manual on acupuncture and moxibustion (a gentle heat therapy with dried mugwort), compiled nearly 2,000 years ago. Shao Chong is classified as a Jing-Well point, a group of points located at the tips of fingers and toes known for their rapid effects, especially their ability to expel pathogenic heat and restore consciousness.
Moreen Liao
Moreen Liao
R.Ph. of TCM (Taiwan)
Moreen was born into a family with a lineage of four generations of traditional Chinese medicine doctors and professors. She was Dean of the Natural Therapies Institute in Sydney, Australia. Drawing on her family heritage, she created a certified organic wellness brand, and co-founded the largest Chinese medical image encyclopedia online.