When you have a cough, cold, or flu, the best idea is to drink plenty of fluids like fresh water, teas, juices, and soups. Made appropriately, they will stimulate the immune system and facilitate easy digestion so that more energy reserves can go to removing the bacteria or virus that is challenging your immune system. This is the best soup for sickness for its simplicity and effectiveness.
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Derek Henry
Author
Derek Henry, founder of Healing the Body and the THRIVE Academy, used nutrition, supplementation, and a holistic lifestyle to naturally unravel 13 chronic disease conditions that conventional or alternative medical professionals couldn't help him resolve. To date, he has helped his THRIVE Academy participants heal over 20 different chronic disease conditions, primarily related to digestive and autoimmune concerns.
