Have you ever heard of Rescue Remedy, Flower Essences, or Bach Flower Remedies? I’ll bet some of you have, but most of you probably haven’t. This fact is fascinating because they have been around since the 1920s. All the “Old Remedies” that are still around, work. Have you noticed that? Epsom Salt baths for aches and sleep. Wet socks for a cold. Nordic traditions like saunas and cold dips. Tai chi, qigong, acupuncture, and traditional Chinese medicine for energy, balance, and so many other things. You get the idea. Well, Bach Flower Remedies fall into that category. They could even be called “counseling in a bottle, without the talking.”
So, what are they and how do they work?
