Awe-Inspiring Tutorials Can Ease Health Worker Burnout
Brief, free mental exercises can help health care workers recover and recharge, a new study finds
Life on the frontline of the health care system can be taxing. Burnout is common but researchers say an exercise in awe and gratitude shows promising results. Dmytro Zinkevych/Shutterstock
Watching tutorials that inspire health care workers to contemplate awe, gratitude, and kindness can promote enduring improvements in mental health outcomes such as depression and emotional exhaustion, researchers report after conducting a clinical trial.