Making a permanent behavioral change in your life is challenging, to say the least. Most changes don’t stick, or they fade away after a few months. Occasionally, people do transform their lives, and it usually starts with one small change that snowballs into others. That kind of transformation is inspiring to witness in others or experience in your own life.
While most attempts at meaningful change fail, it’s usually because people aren’t aware of the best practices. However, with the right approach, you can significantly increase your odds of success.





