7 Surprisingly Practical Ways to Be Happier, According to Aristotle

How to be happy without joining a cult or buying a Himalayan salt lamp.
7 Surprisingly Practical Ways to Be Happier, According to Aristotle
Studies in child development suggest that regular interaction with animals can support empathy, responsibility, and social-emotional growth in children. vvvita/Shutterstock
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The trouble with happiness is that everyone keeps trying to sell it to you. It comes in so many different packages: bottles, retreats, journals, apps, linen trousers, collagen powders, Scandinavian candles, and extremely small portions of fermented cabbage. Happiness has become a subscription service with optional breathwork.

Aristotle, who wrote before the invention of wellness influencers and therefore had an unfair advantage, might have found much of this suspect. For him, happiness was not the giddy sensation of finding parking outside Aldi or discovering the good cheese is half price. It was eudaimonia—flourishing—though sadly does not sound nearly as glamorous when shouted across a yoga studio.

Nicole James
Nicole James
Author
Nicole James is a freelance journalist for The Epoch Times based in Australia. She is an award-winning short story writer, journalist, columnist, and editor. Her work has appeared in newspapers including The Sydney Morning Herald, Sun-Herald, The Australian, the Sunday Times, and the Sunday Telegraph. She holds a BA Communications majoring in journalism and two post graduate degrees, one in creative writing.