Magnesium is found in many foods and is critical for hundreds of enzyme systems, and maintaining healthy blood pressure.Congestive heart failure is a disease with a misleading name, as it doesn’t mean that your heart has stopped beating. Rather, heart failure is a chronic condition that occurs when the heart muscle can’t pump enough blood to the body, causing an increasing amount of damage as organs and tissues are deprived of the oxygen and nutrients carried by the blood.
Heart failure doesn’t develop overnight; it develops gradually and is often the result of underlying health conditions that weaken the heart, such as heart disease, obesity, and high blood pressure. The good news is that you can avoid a diagnosis of congestive heart failure by making heart-healthy choices, such as losing weight, exercising regularly, and incorporating more organic produce and healthy fats into your diet.
